- 8 waffles rice
- 10 asparagus
- 4 pieces of cheese
- 4 eggs
- A pinch of salt
time:
- 20 mins
- Oven at 150 °C (300°F)
Preheat the oven to 150 °C (300°F)
Meanwhile, you can cook the tender parts of asparagus in a frying pan with a little 'olive oil and a clove of crushed garlic and a pinch of salt .
If you are the hardest parts boil for 10 ', whip it and add in the pan. Continue to cook for 5 '.
Take a wafer of rice at a time, place it on a wet cloth and let it soak. When it becomes soft, let it stick to a cup that you can put in an oven previously oiled with a brush. Stack a second wafer. Make it fit snugly and not "collapse" inside.
After preparing 4 cups each with 2 waffles put them in the oven for 3 '.
Now prepare the poached eggs and compose the cups as follows:
let the waffles in the caps (in the meantime, the waffles will become hard), add a little 'of each asparagus, and the piece of cheese over the egg. A pinch of salt and bake for 2 '.
If you do not want to make poached eggs, you can prepare the cups with asparagus and cheese as explained (you still cook for 3 'the wafer of rice empty), then put a raw egg to small bowl and wipe it in the oven for 5' or otherwise until it is cooked. Add salt and serve.
The pods, in both cases can be served in cups or removing them gently!
Download here the PDF recipe
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