mercoledì 25 luglio 2012

Chicken skewers

Chicken skewers on the grill
Chicken skewers on the grill
Ingredients for 6 skewers:
  • 1 sweet pepper
  • 3 tomatoes
  • 2 courgettes
  • 12 small spring onions
  • 1 whole chicken breast
  • 2 sausages like chicken or pork
  • salt
  • pepper
  • 2 tablespoons Worcestershire sauce
  • Extra virgin olive oil
  • 1 lemon
Time: 20 minutes + cooking

Boneless chicken breast and cut into cubes of about 1 inch.
Wash the peppers, remove seeds and cut into squares
Clean and wash the tomatoes, remove seeds and cut into four pieces and then in half again.
Wash the courgettes and cut into wheels of 0.80 inch.
Wash the small onions .
Cut the sausages in order to have 12 pieces.
Take the skewers  and compose the skewers alternating elements.
Put them in a large bowl, add salt and pepper, add 2 tablespoons of Worcestershire sauce, olive oil and lemon. Cover and let stand in refrigerator for an hour.
Cook on hot grill, or alternatively in the oven (390° F/ 200° C) directly on the plate covered with greaseproof paper, for 8/10 minutes from all sides.

the elements of the chicken skewers
the elements of the chicken skewers
 View the PDF of the recipe

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