lunedì 12 novembre 2012

Tomatoes soup "light"

Ingredients for 2 people
  • 5 tomatoes
  • 5 basil leaves or a tablespoon of pesto
  • 1 onion
  • 1 clove of garlic
  • 1 tablespoon oil EVO
  • ½ liter of vegetable stock
  • salt
  • chilli
Time: 30 minutes

Wash the tomatoes and plunge into a pot of boiling water, remove and peel fast.
Squeeze to remove the seeds and cut into cubes.
Cook in a pan a tablespoon of extra virgin olive oil, sliced ​​onion end, a clove of garlic.
Add the tomatoes and after 2 minutes the broth.
Cook over medium heat for 20 minutes, add pepper (to taste) and basil.
Blend with immersion blender and cook for another 5 minutes.
Serve with a slice of toasted bread.

See the recipe in printable PDF

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