lunedì 17 dicembre 2012

Monday's diet! winter salad with daikon and oranges

After yesterday's cake today you can eat a special salad , also suitable as a light appetizer.
Daikon is a white radish "giant" by purifying and digestive properties, with a slightly spicy flavor.


Monday diet! winter salad with daikon and oranges
 
Ingredients for 4 people:

  • 1 daikon
  • 2 carrots
  • 2 oranges
  • 1 cup of rocket
  • 2 tablespoons extra virgin olive oil
  • the juice of half a lemon
  • salt
Clean, strip and wash the vegetables.
Boil for 2 minutes in unsalted water daikon, then cut into thin slices.
Grate the carrots and after peeled oranges, remove the fine white skin and cut each slice into 2 or 3 parts.
In a bowl mix the vegetables prepared in this way, add the rocket  and season with an emulsion of olive oil, salt and lemon.
Enjoy your meal!

See the recipe in printable  PDF

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