martedì 26 marzo 2013

Braised beef with carrots

With the start of this cold spring you can still enjoy some winter dish like this braised beef with carrots, "polenta" or mashed potatoes.Polenta translates as corn meal mush, but it's much more. It's the staple food of the north, where it still outshines pasta, and can be served in innumerable ways, as a first course, baked, with stews, or even as a bread substitute.

Braised beef with carrots

 Ingredients for 4 people:
  • 600 gr. of meat for pot roast
  • 1 potato
  • 5 carrots
  • 1 onion
  • 2 cloves of garlic
  • 3 sage leaves
  • 1 sprig of rosemary
  • salt
  • 1 glass of dry white wine
  • 1 cup of tomato sauce
  • 500 ml of hot water
  • 2 tablespoons oil EVO
Time: 10 minutes
Cooking time: 2 hours
In a large pot, I used the pressure cooker (and we'll see why) brown the chopped onion in the oil and brown the meat on all sides.
Add the garlic and potatoes cut into small cubes small, sage and rosemary. Salt the meat on all sides and pour the wine. Increase heat to evaporate, turning the meat.
After a few minutes, pour the tomato sauce and the hot water, the meat should be submerged.
At this point I have cooked for 1 hour under pressure from the whistle.
After you have cleaned and sliced carrots, eliminates the pressure under cold water and opens the pot.
Add the carrots and put back on the fire pot discovery, do not worry if there is too much liquid, the cooking is continued for another hour.
Almost at the end of cooking I prefer mixed some carrots with the immersion blender, while leaving some carrots whole.
Once cooked cut it into thick slices and cover with the carrots and the sauce, which after cooking is thick and smooth. 


Braised beef with carrots and "polenta"
 See the recipe in printable PDF

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